Your core wisdom is what you inherently know, that serves you. Resonating with your core wisdom, or simply your essence, allows you to be creative, trusting, at ease and expand into unending possibilities. This incredibly powerful way of being in the world is a skill set that can be developed and what I call Resonant Core Wisdom. You listen to your whole being, the physical, emotional, mental and spiritual. You are guided by it’s felt sense responses. And you tune into your the resonance of your innate core wisdom to find your way through life.

When we need to make big decisions, many of us create stress and drama.  Your core wisdom is what you measure everything against. When you truly feel how an idea or an impulse resonates through your entire core, it is healing and nurturing.

Being in your core essence and discovering the felt sense of how your body’s wisdom can fully engage a concept and stay in a para-sympathetic state, relaxed and receptive is so incredibly powerful. It takes the guess work out of the equation and allows for creativity, opportunity, ease, trust and peace.